Being a caretaker for an elderly loved one is a full-time chore. It’s tough. It’s rewarding. It’s life-changing.
So let’s take a second to give it up for all the people who are taking care of their elderly loved ones and friends today.
The happiness and love these caregivers bring to the lives of the elderly can’t be overstated. But it’s not just transformative for the senior who’s get the help that they need — it impacts the caregiver’s lives in a big way as well.
Unfortunately, however, there are many seniors who aren’t lucky enough to have that compassion in their own lives.
As life expectancy continues to rise, many of us can look forward to living well into our 80 s, but that can also lead to new tensions, especially for those who don’t have loved ones around to assistance when everyday chores become difficult. For example, what happens to the senior who doesn’t have children to take care of them? Or perhaps their spouse who carried out most of the day-to-day chores suddenly passes away? That’s why it’s important for community members not to forget the senior citizens who might need a little assist, kindness, compassion and emotional support.
You may have already thought about wanting to lend a hand to the aging population, but perhaps you don’t know where to start. You might also be familiar with the hard work caregivers do, and feel like you’re not exactly cut out for something like that.
Here’s some good news though: despite what you might gues, you do have what it takes to help. And you don’t have to be a full-time caregiver in order to make a real change in a senior’s life .</ strong>
Here are just five routes that you can give back to your elders and enrich your own life as well.
1. Volunteer in their own communities, even if it’s unstructured.
No matter where you live, there are senior citizens who need your help. A great style to get started dedicating back is to simply be mindful of opportunities that appear in the moment. Do you ensure an elderly person struggling to get their groceries to the door? Ask if you can help. Is there person in your house who may be delighted by a brief visit or an invitation for a walking? Spend some time with them. Offer to mow their lawn or water their plants. Consider if they need some assist rinsing the car. Make and share a dinner with them.
It’s often hard for older people to ask for help themselves. But if you simply show up and say, “I’m here if you need me, ” it takes the onus off of them. Even something as small as dedicating an elderly person a ride to the store or bringing a them their mail makes an impact.
2. Spend hour at a senior center or a care home.
Did you know that many folks who live in senior care facilities have very few visitors? In fact, recent research is demonstrated that approximately 6o percent of residents may have no visitors at all. The reasons why are far too many to enumerate here, but current realities is that the seniors who live in such residencies may feel lonely or out of place, which can certainly take a toll on both their mental and physical health.
That’s where you come in.
Most senior living facilities welcome volunteers. And there are so many things you can do, though just spending time with residents is an excellent first step.
Do you have a skill that you could teach or a service you could offer? You can turn a few hours a week into an experience that both you and the seniors you bond with will recollect forever. In Raleigh, North Carolina, for example, a group called Senior TechEd teaches the elderly how to master the latest technology.
If you’re frustrated given the fact that your own grandparents didn’t get how to use a smartphone before you came along with a tutorial, consider reaching out to a care facility to see if you can provide the same service to other seniors in the area. Not only will they thank you for it, they’ll likely stop using “lol” to entail “lots of love.”
3. Support your elders by listening to them. You might learn a thing or two.
It may feel like people who are older don’t have to worry about the same things you do. But once you hit retirement, life isn’t merely a pleasant existence of taking walkings, watching Tv, and get best available bargains at restaurants. Older folks worry about the same things anyone under the age of 65 do — fund, friendships, the stress of day-to-day life. They merely might not have anyone to discuss their concerns with.
One way to help is by looking for opportunities to be that obliging ear for them. Believe it or not, there are actually organizations, like The Friendship Line at The Institute on Aging in San Francisco, that help you do simply that. The program connects volunteers with seniors who need someone to talk to. In some lawsuits, these volunteers may be the senior’s only point of social contact, so the service they offer is invaluable.
You don’t have to live in San Francisco or even be a member of an organization like The Friendship Line to help, though. Consider doing your own outreach. There’s likely a senior in their own communities who would love to hear from you. Pick up the phone, dial their number, and ask how they’re really doing. You might be surprised by the bond that forms out of it.
4. Seniors love having fun. Join them.
Kindness is important, but so is fun. Sometimes, we forget that older people like doing fun things just as much as anyone else. Sure, they may not be able to ride as many roller coasters( so maybe put the Six Flags excursion on hold ), but if you’re thinking of volunteering, don’t mistake “helping” for “just sitting there softly and doing nothing except drinking tea.”
Here are some other, less traditional ideas: organize a nature stroll for the seniors at a local centre, result a 45 -minute-dance club for seniors once a week, teach a craft class, or start a drama group or volume club. Whatever your passion is in life, why not see if you could turn it into the chance to brighten the lives of the seniors in your community?( Except if your passion is riding rollercoasters. The inner ear isn’t what it used to be at 70 !)
5. Send in the animals( but only the cold, safe ones )!
Did you know that animals can help reduce stress? Just stroking the soft fur of a puppy, cat or even guinea pig can build people feel a little bit better. Not every senior citizen can take care of a pet full-time, but that doesn’t mean that they can’t or shouldn’t enjoy the benefits that being with one offer. In fact, some care facilities have joined forces-out with local animal organizations to connect seniors with valuable animal period. Not merely can this help seniors feel more connected, it allows those who have a hard time interacting with people experience an important bond.
If this sounds up your friend, see if you can bring some animals to seniors who live in a local facility. Do you have an chill animal of your own? Call up one of the local organizations that assistance seniors and arrange for some time for your pet to visit( but make sure it’s okay with the facility first ).
Many of us believe that for kindness to be effective, it has to be all sacrifice and grand gestures.
But that’s not true at all. Spend a few minutes a day or an hour a week helping the people around you. It can be as little a gesture as just say “hi, ” to your elderly neighbor when they go out to water their garden. The act may be small — the difference you’ll be inducing won’t be.
Read more: http :// www.upworthy.com /~ ATAGEND